I got the cd for free at school, thats why I took notice. But sometimes it's really true. Especially for us women. Once a month a lot of us get really hormonal. We get irritable and difficult to be around. I try not to let it effect me, but when you're not prepared that its coming and not aware of all irrational thoughts, it's really hard to work against it!
How to concurre the "once-a-month-mental-illness"
Well let me tell you!
When a woman wakes up in the morning and all she can think aboud is what a crappy person she is, and what a worthless and useless piece ... She needs to get distracted and if possible cheered up. If theres anyone around at that point: Do something positive! Make her feel worth while and needed. Dont let her think!
And if this doesn't work: Take refuge untill it blowes over and save yourself!!!
http://youtube.com/watch?v=oUm9xnJPnyw

